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Dried Okra

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Categories: Dry food Health Food Olive Organic Special Tags: cooked cooked Broccoli cooked Carrots cooked Mushrooms cooked Okra cooked Onions cooked Spinach from canned from fresh from frozen made with butter made with margarine made with oil Okra Turnip

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Nutrition Facts

Serving Size	100 g

Amount Per Serving	46
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.4g	2 %

Sodium 240mg	10 %

Total Carbohydrate 4.4g	2 %

Dietary Fiber 2.4g	9 %

Sugar 2.3g

Protein 1.8g	4 %

Vitamin D 0.00mcg	0 %

Calcium 75.00mg	6 %

Iron 0.28mg	2 %

Potassium 131mg	3 %

Weight	1 kg

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